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Posted by Nicole on January 2, 2010 at 1:30pm
I have lost a lot of weight, but I cannot get it out of my head that the amount of calories I am supposed to eat is not a goal to reach but a limit! I use a Little Black Book-Daily Food Diary and I s…
Tagged: loss, journal, diet, weight, weightloss
Started by Nancy Rothrock. Last reply by Nicole Feb 2.
Weight Watchers Curried Turkey Burgers with Chutney Sauce Ingredients: Chutney Sauce: 2 Tbsp. lowfat yogurt 2 Tbsp. lowfat mayonnaise 1 Tbsp. mango chutney 1/2 tsp. curry powder Burgers: 1/2 lb le…
Tagged: weight watchers grilling reci…, weight watchers recipe points, weight watchers turkey burger…
Started by Nicole Jul. 3, 2008.
Found this recipe for Low Carb Red Chilli Chicken on elise.com – she also had directions for grilling, but below are instructions for baking. For garnish, avocado slices, shredded cabbage, cilantro,…
Tagged: low carb holiday recipe, low carb grilling recipe, low carb chicken recipe
Started by Nicole Jul. 3, 2008.
Chef Andriano's Recipe Grilled Salmon with Mango Salsa and Roasted Asparagus Yield: 1 Serving Blocks: 4 Protein: 6 oz. Fresh Salmon Fillet (Boneless and Skinless) Carbohydrate: 1 ea. Mango (1…
Tagged: zone diet recipe salmon, grilled salmon zone diet reci…, grilled salmon recipe video, grilled salmon recipe
Started by Nicole Jun. 2, 2008.
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